Whole Body Cryotherapy
Whole Body Cryotherapy (WBC) is a hypothermic application designed to increase general health & wellness, reduce delayed onset muscle soreness, musculoskeletal pain, swelling, and inflammation. WBC stimulates the nervous system through skin receptors, causing dramatic peripheral vasoconstriction. This induces adaptive changes correlating with the effects of analgesia, reduction of inflammation, and increases in serum markers of tissue repair.
Start Me Special - $129
- (4) Whole Body Cryotherapy Sessions
- (4) Normatec Compression Sessions
*New Members Only
First Visit?
To prepare for your first session, it is recommended to wear comfortable and loose-fitting clothing. You should also avoid any moisturizers or lotions on your skin prior to the session as it can interfere with the cooling process. It is important to stay well-hydrated before and after the session and refrain from consuming any alcohol or caffeine beforehand. It is also recommended to consult with your healthcare provider before beginning any new wellness treatment.
What To Expect
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Register and complete a health screening using our client intake form.
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Check-in with a Cryo Tech who will set up the correct treatment for your wellness needs.
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A Cryo Tech provides a tour of the facility & additional wellness modalities.
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Put on Cryo Gear including, Socks, Boots, & Gloves. (All provided)
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A Cryo Tech will record skin temperature,, assess attire, & monitor experience.
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After your 2-3 minute session, the Cryo Tech will record your skin temperature, and discuss results.
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Move on to the exercise area and warm-up for 5-10 minutes for best results.
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Then you'll be ready to take on the day!
WHY CRYO?
Pain Management
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Chronic Fatigue Syndrome
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Inflammation of the Spine
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Chronic Pain Syndrome
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Rheumatoid Arthritis
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Multiple Sclerosis
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Disc Herniation
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Phantom Pain
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Osteoporosis
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Fibromyalgia
Beauty
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Activates Natural Biological Regeneration
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Treatment of Psoriasis and Dermatitis
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Increased Metabolism & Caloric Burn
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Stronger and Fuller Hair & Nails
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Increased Collagen Production
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Quicker Surgical Recovery
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Tighter and Healthier Skin
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Fewer Skin Blemishes
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Cellulite Reduction
Sports & Fitness
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Decreases Muscle Soreness, Pain and Inflammation
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Allows for immediate post-therapy activity
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Reduces Delayed Onset Muscle Soreness
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Allows more intense and higher volume training
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Increase Energy and Peak Athletic Performance
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Improves Muscle Strength and Joint Function
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Overall faster return to sports training
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Decreases Injury Recovery Time
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Improves immune system
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Decreases fatigue
Sports & Fitness
-
Decreases Muscle Soreness, Pain and Inflammation
-
Allows for immediate post-therapy activity
-
Reduces Delayed Onset Muscle Soreness
-
Allows more intense and higher volume training
-
Increase Energy and Peak Athletic Performance
-
Improves Muscle Strength and Joint Function
-
Overall faster return to sports training
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Decreases Injury Recovery Time
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Improves immune system
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Decreases fatigue
Complement This Service
Normatec Compression
When paired with cryotherapy, NormaTec Compression can further enhance the benefits of cryotherapy by flushing out toxins and lactic acid buildup from the muscles. This combination can improve overall muscle recovery and reduce inflammation, allowing for faster healing and improved athletic performance.
Active Isolated Stretch
By combining the two, athletes can potentially see faster results and better overall performance. Cryotherapy can help reduce inflammation and soreness after a workout, while AIS can help improve flexibility and range of motion, allowing for better overall movement and performance.
